Posts tagged cinnamon
Cinnamon Maca Latte!

I had to share this delicious and easy Cinnamon Maca Latte today.
I'm a superfan of adaptogens, and Maca is one that works well for many people. Here’s the recipe, along with a bit of info on the benefits of the latte:

Ingredients:
2 teaspoon maca powder
1 teaspoon cinnamon
Sprinkle of monkfruit sugar (or a dash of maple syrup)
1 tablespoon MCT oil
1/2 cup unsweetened almond milk
20 oz hot water

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Fight Disease With This Super(food) Coffee

Alright coffee drinkers, this is for you!

Every time I lead a program that eliminates coffee there's a lot of grief and anxiety. People LOVE their morning ritual and I get it. I love it too. Who doesn't love the smell, and the quick pick-me-up it delivers?

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