I see thyroid issues in at least 70% of the women I'm working with these days, so I feel passionate about educating people on this subject and helping people feel better.
So, in honor of Thyroid Awareness Month I wanted to share with you why your thyroid is oh-so important, some symptoms to look out for, and many of the natural ways you can support it!
I created this short quiz, below, to help you check-in with yourself, and to draw attention to the signs and symptoms that may be connected to your adrenals & thyroid. In my last newsletter I talked about the HPA axis, aka the hypothalamus/pituitary/adrenal axis, which has a major effect on your fat, sugar, salt cravings, but it also has a major impact on your thyroid. Remember, it's all connected!
Take a moment to breathe, and be honest with yourself on this (note: this is not a comprehensive list):
Read MoreIf you've been trying everything but you're not losing weight, there are few areas to examine, hormones being one of them.
Read More
